Upcoming Events

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February 17, 2024 12:00 pm

At Our Fort Worth Location

Back Day 101

BACK DAY 101!! Come and learn all about how to train back! We will go over anatomy, muscle function, warm-ups, common problems, exercises, and so much more!

Register Online
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February 24, 2024 12:00 pm

At Our Fort Worth Location

Arm Day 101 at Party at the House

Come and learn all about the science behind growing your arms! Form, anatomy, warm-ups and the best exercises are just some of the things we’ll be covering! Hang out after and enjoy Party at The House!

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March 9, 2024 12:00 pm

At Our Fort Worth Location

Shoulder Day 101

SHOULDER DAY 101! Continuing our Fitness 101 Series with shoulders! Come find out what makes the shoulder tick and how to get the most out of the muscle!

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March 23, 2024 12:00 pm

At Our Fort Worth Location

Quads and Calves 101

We love training legs at Powerhouse and we want you to know why! After all the mark of a true lifter is all in the LEGS! Come learn how to push yourself to the next level with our Quad and Calf focused leg day!

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April 6, 2024 12:00 pm

At Our Fort Worth Location

Hamstrings and Glutes 101

Let’s train the posterior chain! The second installment in our Fitness 101 Leg Day Series will focus on the power muscles on the backside of the body! You don’t wanna miss this, this is the last Fitness 101 Class!

Register Online